Episode 157: Louise Maughan

Bikini Competition and Goal Setting
Written by Marcus Smith
Marcus Smith & Rob Foster
11 Jan 2022
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54 mins
October 29, 2014
Louise Maughan

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This week we talk to the inspirational Louise Maughan about her journey into a Bikini competition:

What it takes to bare all in a bikini competition.

How to stay on track to your goal when life is life.

Eating for that perfect body shape.

The importance of always having a goal?

Introduction

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Image caption goes here

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If you want to swim faster on race day, it’s no secret you’ve got to swim fast in training.

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Conclusion

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Triathlon
Swimming
Race Prep

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