Episode 78: Radio show

Which is the right program for you?
Written by Marcus Smith
Marcus Smith & Rob Foster
11 Jan 2022
-
54 mins
October 24, 2013
Radio show

Or Listen on:

Here is podcast #78 from our weekly radio show with Dr James Piecowye. Enjoy the show

Growing your own food & what to look out for in stores.

Motivation: How do we create it and maintain it

Which is the right program for you?

What is the most challenging exercise?

Introduction

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If you want to swim faster on race day, it’s no secret you’ve got to swim fast in training.

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Conclusion

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Triathlon
Swimming
Race Prep

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