Lebanese Tahina Fish (Samke Harra)

Spicy Lebanese Fish: Samke Harra - Kicking Beige to the Curb
Written by Marcus Smith
Holly Smith
Aug 4, 2023
Lebanese Tahina Fish (Samke Harra)

Let’s be honest, plain white fish is just a bit, well, beige. I’m guessing though, if you’re reading this, you’re not here for my charm and good looks and you’re expecting a solution for this beigeness. Well, ta-da! I present you with my version of Samke Harra, which basically means spicy fish. There’s a restaurant down the road from my house that does a kick-arse plate of this, but I may have matched it. Yalla Habibi, get your fish on!

  • 1 kg firm white fish fillets (I used hammour)
  • 1/2 cup tahina
  • juice of 2 lemons
  • 1/4 cup extra virgin olive oil
  • clove of garlic, crushed
  • 1 onion, diced
  • 1 green capsicum, diced
  • 2 tomatoes, diced
  • handful chopped parsley
  • handful chopped coriander
  • 1 heaped teaspoon harissa paste
  • 1 teaspoon allspice
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon cumin
  • sea salt and black pepper to taste
  • 1/2 cup mixture of toasted pine nuts, walnuts and/or pistachio to garnish along with some pomegranate seeds if you’re feeling fancy

Preheat oven to 180 degrees Celsius.

Pop your fish fillets on a tray and bake for 15-20 minutes (depending on the thickness).

Once cooked set aside.

In a bowl, mix together the tahina with about 3 tablespoons of the lemon juice and enough water to make a smooth pouring consistency (around 6 tablespoons). Set aside.

Heat the olive oil in a pan over a medium heat. Throw in the onion, garlic and capsicum and cook for a few minutes to soften them.

Add the tomatoes, herbs, spices, harissa and remaining lemon juice. Cook for a few minutes to soften the tomatoes and wilt the herbs. Season with sea salt and pepper.

The fish should now be cooled enough to handle. Break it apart into big chunks, checking for any remaining bones (you don’t want to serve this with a side of Heimlich Maneuver).

Add the fish to the pan and coat in the mixture, turning carefully, you don’t want to break down the fish too much. Pour in the tahina sauce and mix gently through.

Chuck it onto a serving dish and garnish with the toasted nuts.

Serves 4 as a main

Introduction

Mi tincidunt elit, id quisque ligula ac diam, amet. Vel etiam suspendisse morbi eleifend faucibus eget vestibulum felis. Dictum quis montes, sit sit. Tellus aliquam enim urna, etiam. Mauris posuere vulputate arcu amet, vitae nisi, tellus tincidunt. At feugiat sapien varius id.

Eget quis mi enim, leo lacinia pharetra, semper. Eget in volutpat mollis at volutpat lectus velit, sed auctor. Porttitor fames arcu quis fusce augue enim. Quis at habitant diam at. Suscipit tristique risus, at donec. In turpis vel et quam imperdiet. Ipsum molestie aliquet sodales id est ac volutpat.

Image caption goes here

Dolor enim eu tortor urna sed duis nulla

Elit nisi in eleifend sed nisi. Pulvinar at orci, proin imperdiet commodo consectetur convallis risus. Sed condimentum enim dignissim adipiscing faucibus consequat, urna. Viverra purus et erat auctor aliquam. Risus, volutpat vulputate posuere purus sit congue convallis aliquet. Arcu id augue ut feugiat donec porttitor neque. Mauris, neque ultricies eu vestibulum, bibendum quam lorem id. Dolor lacus, eget nunc lectus in tellus, pharetra, porttitor.

If you want to swim faster on race day, it’s no secret you’ve got to swim fast in training.

Tristique odio senectus nam posuere ornare leo metus, ultricies. Blandit duis ultricies vulputate morbi feugiat cras placerat elit. Aliquam tellus lorem sed ac. Montes, sed mattis pellentesque suscipit accumsan. Cursus viverra aenean magna risus elementum faucibus molestie pellentesque. Arcu ultricies sed mauris vestibulum.

Conclusion

Morbi sed imperdiet in ipsum, adipiscing elit dui lectus. Tellus id scelerisque est ultricies ultricies. Duis est sit sed leo nisl, blandit elit sagittis. Quisque tristique consequat quam sed. Nisl at scelerisque amet nulla purus habitasse.

  • Test 1
  • Test 2
  • Test 3

  1. Hello
  2. Hello
  3. Hello

Nunc sed faucibus bibendum feugiat sed interdum. Ipsum egestas condimentum mi massa. In tincidunt pharetra consectetur sed duis facilisis metus. Etiam egestas in nec sed et. Quis lobortis at sit dictum eget nibh tortor commodo cursus.

Odio felis sagittis, morbi feugiat tortor vitae feugiat fusce aliquet. Nam elementum urna nisi aliquet erat dolor enim. Ornare id morbi eget ipsum. Aliquam senectus neque ut id eget consectetur dictum. Donec posuere pharetra odio consequat scelerisque et, nunc tortor.
Nulla adipiscing erat a erat. Condimentum lorem posuere gravida enim posuere cursus diam.

Triathlon
Swimming
Race Prep

Subscribe to new recipes

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.