Episode 58: Solo Sport in Team Training

Team Training's Impact on Running Performance
Written by Marcus Smith
Marcus Smith & Rob Foster
11 Jan 2022
-
54 mins
November 25, 2020
Solo Sport in Team Training

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Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast!

Is training as part of a team helping or hurting your run performance? Find out on this weeks podcast!

To reach the lads you can email endurance@innerfight.com.

To reach out to Rob Jones email rj@innerfight.com

To reach out to Tom Walker email tw@innerfight.com

Please also rate and review the podcast! Below is the link to our iTunes page

https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507

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Introduction

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If you want to swim faster on race day, it’s no secret you’ve got to swim fast in training.

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Conclusion

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Triathlon
Swimming
Race Prep

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