Todays show:
@tishysplishy is a world-class marathon distance runner and has represented Team GB. A keen globetrotter, Tish found herself the ideal training location in Cape Town, South Africa, and spends a large part of her year there before returning home for competition in the UK. Tish talks us through how her training looks, how she trains her mind and how she faces the adversity that so often haunts professional athletes.
Don't forget to rate and review the show!
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507
To get in touch please email Endurance@innerfight.com
#Theinnerfightendurancepodcast
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